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Week two not as good. It was harder. I didn't have all the same euphoric highs. I am wondering if part of it was the cold weather and we did go out of town so it was more difficult to eat clean.
But... I am still going for it.
I am reading a lot and that can be confusing as everybody has a different opinions and it works differently for everyone. I am trying to be basic for 30 days as I sort our what works for me. Then I will begin to add different foods back in to see how they make me feel and preform in my workouts.
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